Nimrat Kaur’s message on body positivity is the need of the hour!

The brilliant actress gained more than 15 KGs to slip into her character. While it is an incredible feat to celebrate, the journey was not easy!

Nimrat Kaur recounted her body-shaming experience during her weight gain journey. In the Instagram post, the actress talked about how her weight suddenly gave people around her the “voyeuristic license and entitled permission” to make a “snide remark, an uncalled-for joke or simply an unsolicited piece of advice on what I should be eating instead of a dessert.”

Check out Nimrat Kaur’s powerful message on body-shaming here!

[Embed Link: https://www.instagram.com/p/Ccj6ia6MesK/]

The powerhouse performer also urged her fans to “Be kind. Be sensitive. Be graceful. Don’t make someone’s day worse if you can’t make it better. Be responsible. Make your mind and body your business. No one else’s.”

More power to Nimrat Kaur!